Diet pikeun grup getih - méja

+	pangan cageur
0	produk nétral
-	pangan junk

grup getih				produk daging, jangjangan, endog
abdi	II	III	IV	produk daging, jangjangan, endog
+	-	+	+	domba
+	-	0	-	daging sapi
+	-	0	-	sapi taneuh
-	-	-	-	ham
-	-	-	-	daging nu diasinkeun
-	-	-	-	ham
+	-	0	-	daging pedet
-	-	-	-	daging babi
0	-	+	+	kalenci
+	0	0	+	daging turki
0	0	-	-	Hayam (broiler)
0	-	-	-	daging bebek urang
0	0	-	-	daging hayam
-	-	-	-	soang
-	-	0	0	gajih babi
+	-	-	-	jajantung
+	-	0	0	ati
0	0	+	0	endog

grup getih				Lauk, seafood
abdi	II	III	IV	Lauk, seafood
-	-	-	+	caviar
0	0	0	0	smelt
-	-	0	0	lauk lancet
+	+	+	+	mackerel
+	0	+	+	sturgeon
0	-	+	-	flounder
+	+	+	+	lauk salem
-	-	-	-	Salmon (smoked)
0	-	0	-	squids
+	0	-	0	juket laut
0	0	+	+	perch laut
0	0	0	0	walungan perch
0	-	-	-	crustacea
+	-	+	-	halibut
+	+	+	+	whitefish
-	-	+	-	pickled Herring
+	+	0	0	Herring seger
-	-	0	-	Herring asin
+	+	+	+	mackerel
+	0	+	+	walungan Pike
-	-	0	0	lele
0	+	+	+	zander
+	+	+	+	lauk trout
0	0	0	+	lauk tuna
0	-	-	-	belut
+	+	+	+	lauk kod
0	+	0	0	lauk gurameh
+	-	+	-	hake

grup getih				ngahasilkeun susu
abdi	II	III	IV	ngahasilkeun susu
0	0	+	+	curd home
-	0	+	+	kefir
-	-	0	-	sakabeh susu
-	-	0	0	Casein (kadaharan)
-	0	+	+	susu embe
-	-	+	0	susu skimmed
-	-	0	0	whey
-	0	+	+	krim haseum
-	-	0	-	krim
-	-	-	-	es krim
-	-	0	0	Kéju dijieun tina susu sapi
-	0	0	-	kéju olahan
0	0	+	+	kéju curd
0	0	+	+	kéju domba
-	0	+	+	susu haseum jeung kentel

grup getih				Minyak sarta lemak
abdi	II	III	IV	Minyak sarta lemak
0	-	0	-	mantega
0	0	-	-	margarin
0	0	-	-	minyak sunflower
+	+	+	+	minyak zaitun
-	-	-	-	minyak jagong
+	+	0	0	minyak linseed
0	0	0	0	minyak ati cod
-	-	-	-	minyak kalapa
-	-	-	0	saeutik suuk
0	0	-	0	minyak kedelai
-	-	-	-	minyak cottonseed

grup getih				Kacangan jeung siki
abdi	II	III	IV	Kacangan jeung siki
0	0	-	-	sikina sunflower
+	0	0	+	walnut
-	-	-	0	pistachios
-	0	+	+	sikina poppy
0	0	-	-	hazelnuts kacangan
0	0	-	0	nut pinus
0	0	0	0	almond kacangan
+	+	-	-	siki waluh
-	+	-	+	kacang

grup getih				nadi
abdi	II	III	IV	nadi
0	0	0	0	kacang bodas	0	0	0	0	pea peuteuy	0	+	-	-	kacang hideung	0	0	0	0	kacang héjo	0	+	+	+	kacang kedelé	+	+	0	0	Soymilk	+	+	0	0	kéju kécap	-	-	+	+	Kacang "Naval"	+	+	-	+	kacang speckled	0	0	0	0	kacang asparagus	-	+	-	+	lentil

grup getih				Ira jeung tipung produk
abdi	II	III	IV	Ira jeung tipung produk
-	-	0	0	muffin
0	+	+	+	waffles béas
-	-	0	0	pasta
-	-	0	0	semolina
-	0	-	-	aci jagong
0	0	-	0	groats sa'ir
0	0	-	0	mutiara sa'ir
-	-	-	0	bagels gandum
-	-	0	0	Tepung di durum gandum
0	+	-	-	sereal
0	+	-	-	tipung sereal
-	0	-	-	jagong
-	0	-	-	Tepung jeung jagong grits
-	+	+	+	tipung Oat (oatmeal)
0	+	-	+	Rye tipung
0	0	-	0	barli
-	-	0	0	Cookies "cracker"
0	0	+	+	sangu
0	0	+	+	Millet
0	+	-	0	gandum hideung
-	-	-	0	gandum
0	-	0	0	gingerbreads Rye
-	0	+	0	cookies oatmeal
-	-	-	0	roti gandum
0	0	-	+	roti Rye
0	0	0	0	roti dieja
0	0	0	0	Roti gandum-Rye
-	-	-	0	roti wholemeal
-	0	+	+	flakes oatmeal
0	+	-	+	roti Rye
-	0	+	0	roti, gandum
-	0	-	-	flakes kukruznye
-	-	-	0	flakes gandum
-	-	-	0	muesli

grup getih				Rempah jeung seasonings
abdi	II	III	IV	Rempah jeung seasonings
0	-	-	0	mayonnaise
0	0	0	0	madu
0	+	0	0	mostar
-	0	0	0	vanili
-	-	-	-	saos tomat
0	0	0	0	coriander
0	0	0	0	Jams na jellies tina bungbuahan
0	0	0	0	daun salam
0	0	0	0	anyelir
0	0	0	0	paprika
-	0	0	0	pala
-	0	-	0	kayu manis
+	0	+	+	cabé kari
-	-	0	-	cabe hideung
+	0	+	+	peterseli
0	0	0	0	fennel
0	0	0	0	Dill
0	0	0	0	cumin
-	-	0	-	cuka anggur
-	-	0	-	cuka bodas
-	-	0	-	cuka apel
0	0	0	0	gula Granulated
0	0	0	0	coklat
0	0	+	+	horseradish
-	0	0	-	Asinan na marinades

grup getih				Sayuran jeung Suung
abdi	II	III	IV	Sayuran jeung Suung
0	+	0	0	Suung (tiram)
0	0	+	0	swede
0	0	0	0	daikon
+	-	+	+	gadung
0	0	0	0	Zucchini (courgette)
-	-	+	0	engkol
+	+	+	+	brokoli
-	0	+	0	sprouts Brussel
-	-	+	0	daun engkol Cina
-	-	+	+	kembang engkol
+	+	+	+	kale
-	-	+	0	engkol
-	-	-	0	kentang
+	+	0	+	parsnip
+	+	+	+	Cress
+	+	0	0	kohlrabi
+	+	0	0	leek
+	+	0	0	bawang
0	+	0	0	ruku kalam
0	0	0	+	cucumbers
0	+	+	0	wortel
+	-	+	+	panas peppers
0	-	+	+	cabé amis
-	-	0	0	champignons
0	0	-	-	lobak
0	0	-	-	lobak
+	+	0	0	Turnip (turnip)
0	0	0	0	engkol apu
0	0	0	-	daun salad
+	+	0	0	chicory
0	-	-	0	tomat
0	0	0	+	seledri
0	0	0	0	asparagus
+	+	0	0	artichokes Yerusalem
-	-	-	-	rhubarb
+	+	-	0	waluh koneng
+	+	+	+	daun bit
0	0	0	0	bit
+	+	0	0	bayem

grup getih				Bungbuahan jeung berries
abdi	II	III	IV	Bungbuahan jeung berries
-	0	-	-	alpukat
+	+	+	+	céri-plum
0	+	0	+	jeruk grepprut
0	+	+	+	danas
0	0	0	0	samangka
-	-	0	-	jeruk
0	+	0	0	buah beri biru
0	+	+	+	cowberry
0	0	+	+	anggur
0	+	0	+	buah ceri
0	-	+	-	cau
0	0	-	-	dalima
0	-	-	-	barberry
0	0	0	0	buah pir
-	-	0	0	melon
+	+	0	+	figs
0	0	0	0	kismis
0	0	0	+	kiwi
-	+	0	0	buah beri hideung
-	0	0	0	strawberries
+	+	0	0	prunes
0	0	0	+	buah prambus
0	+	+	+	cranberry
0	0	0	0	buah prambus
0	+	0	+	limun
-	-	-	0	olives héjo
-	-	0	0	tarawangsa
0	0	0	0	nectarine
-	-	-	0	olives hideung
0	0	0	0	buah persik
+	+	+	+	buah prem
-	-	+	+	Coconuts
0	0	-	-	kesemek
+	+	0	+	buah ceri
0	+	0	0	bilberry
0	0	0	0	currant
+	+	+	+	apel

grup getih				Juices sarta cairan
abdi	II	III	IV	Juices sarta cairan
0	+	0	0	wortel
0	+	0	0	aprikot
+	+	+	0	danas
+	+	0	0	Alychevy
0	0	0	0	Birch
0	0	+	+	tatangkalan anggur
+	+	0	+	buah ceri
0	0	-	-	dalima
0	+	0	0	jeruk grepprut
-	0	+	+	engkol
0	0	+	+	Cranberry
-	-	0	-	jeruk
+	+	0	0	buah prem
0	0	0	0	bonteng
-	0	0	0	cider apal
0	+	0	0	limun
0	-	-	0	tomat
0	+	0	+	seledri
-	0	0	0	apel

grup getih				teas herbal
abdi	II	III	IV	teas herbal
-	0	-	-	Coltsfoot
0	+	0	0	valerian
0	+	0	+	Hawthorn
-	+	0	0	tutsan
0	+	+	+	ginseng
+	0	-	-	jeruk
-	0	0	+	Strawberries (daun)
0	0	+	0	buah prambus
-	+	0	+	burdock
0	0	0	0	mint
+	0	0	0	dandelion
+	0	+	0	peterseli
0	+	0	+	camomile
0	+	0	+	Echinacea
0	0	0	0	milfoil
0	0	0	0	thyme
0	0	+	+	licorice
+	+	+	+	cankerberry

grup getih				inuman
abdi	II	III	IV	inuman
-	-	-	-	Coca-cola
-	-	-	-	vodka
0	+	+	+	green tea
0	0	0	0	anggur bodas
0	+	0	0	anggur beureum
-	-	-	-	cognac
+	+	+	0	cai nginum
-	-	-	-	limun
-	+	0	+	kopi hideung
0	-	0	0	bir
+	-	-	0	sodas
-	-	-	-	Tincture on alkohol
-	-	0	-	Teh, hideung